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Myths and Facts About Hair Fall: Expert Insights by Oliva Clinic

Dr. Debatri Datta
Reviewed by Dr. Debatri Datta
MBBS, MD in Dermatology, Venereology & Leprosy
Written by : Dr. Debatri Datta
Updated on: August 21, 2025

Hair loss is a common condition that can affect both men and women. With a lot of misinformation on the internet, there is considerable confusion about this condition among many. Relying on that information not only keeps one away from the truth but also creates anxiety in many. So, here we are, with this article to debunk the common myths about hair fall and present you with the facts. Next time, when you hear or come across any hair loss myth, you will be equipped with the truth and can educate others on the same. Read More

Top 10 Myths And Facts About Hair Fall

Here are some common myths about hair fall. Let us learn if they are actually true or false.

  1. Myth: Overwashing Can Cause Hair Loss

    Fact: The truth is that overwashing or overshampooing your hair does not cause hair loss. If you have an oily scalp or tend to sweat a lot during your daily workout, washing your hair regularly helps clear product buildup, dirt, oil, and sweat from the scalp, preventing them from hindering your hair growth. However, be cautious of the shampoos you use, as harsh ones can damage your hair over time.

  2. Myth: Hair Loss Is Always Genetic

    Fact: We have heard quite a lot about this. Most people feel that hair loss is inherited. While male or female pattern baldness is often genetic, [1] it is not the only reason. There are other contributing factors, like hormonal fluctuations, certain medical conditions, stress, and nutritional deficiencies, that can trigger hair loss.

  3. Myth: Only Men Experience Hair Loss

    Fact: It is usual to think that hair loss affects only men. However, it is essential to recognise that women also experience hair loss, which is a very common condition. Women deal with androgenetic alopecia, also known as female pattern baldness. [2] Moreover, hormonal imbalances during menopause, pregnancy and postpartum, genetics, hairstyles and heat styling tools can trigger hair loss in women.

  4. Myth: Masturbation Makes You Bald

    Fact: This is a persistent myth that frequent masturbation leads to hair loss. There is not enough scientific evidence to support this claim.

  5. Myth: Wearing Hats Causes Hair Loss

    Fact: Many people believe that wearing hats causes hair loss, as it suffocates the scalp and hinders the oxygen supply to the hair follicles, leading to hair loss. The truth is, you can wear hats every day and all through the day. Wearing a hat actually protects both your hair and the scalp, acting as a shield. However, wearing it too tightly so that it pulls your hair from the roots can cause baldness.

  6. Myth: Cutting Hair Promotes Faster Hair Growth

    Fact: This is yet another common misconception among people that the more often you trim your hair, the faster it grows. While it helps remove damage, like split ends, it does not actually promote hair growth. Trimming hair only affects the shaft and not the follicles. That said, it does not change how fast your hair grows or sheds.

  7. Myth: Diet Does Not Cause Hair Loss

    Fact: It is a myth that diet does not affect hair growth. Nutritional deficiency can weaken the hair follicles, leading to hair fall or thinning. Eating a balanced diet [3] rich in essential nutrients, vitamins, and minerals can encourage hair growth and reduce hair loss.

  8. Myth: Only Older People Experience Baldness

    Fact: While hair loss is a sign of ageing, it is not true that only older adults experience hair loss or baldness. Young people also experience hair loss due to genetics, stress, nutritional deficiency, certain medical conditions, medications and hairstyles.

  9. Myth: Stress Is The Main Cause Of Permanent Hair Loss

    Fact: Prolonged or severe stress can cause temporary hair loss in both men and women. However, it is not the sole reason for permanent hair loss, as several other factors also contribute to the condition.

  1. Myth: Hair Loss Can’t Be Treated Or Reversed

Fact: While many people believe that hair loss is permanent, the truth is it can be treated. It is possible to reverse hair loss when addressed in the early stages with the right treatments. Genetic hair loss is a progressive condition that can worsen over time if left untreated in its initial stages. Hair loss caused by stress, hormonal imbalances, nutritional deficiencies, [4] and conditions, like traction alopecia, is often temporary and can be managed with proper measures.

When To Visit A Dermatologist?

While hair loss is common and often manageable, it is important to consult a dermatologist if you experience sudden or unexpected hair loss. They will determine the root cause of your hair loss and recommend an effective solution tailored to your needs.

Why Choose Oliva Clinic For Hair Loss Treatment?

With many clinics in the country offering hair loss treatments, Oliva Clinic positions itself as a strong contender, surpassing them all. Here are some compelling reasons why Oliva Clinic is the most trusted name for hair loss treatments:

  1. Experienced Dermatologists: Oliva has the largest team of MD-certified dermatologists and trichologists, who are specialised in successfully performing advanced hair loss treatments and addressing various hair concerns.
  2. Advanced Hair Loss Treatments: We offer a range of hair loss treatments, starting with non-surgical options, such as PRP hair treatment, hair threads, QR678 Neo, to surgical hair transplants (FUE and FUT).
  3. World-Class Technology: At Oliva, we utilise only US FDA-approved equipment for all our hair loss treatments. We follow highly standardised protocols to ensure safe and effective treatments with proven results.
  4. Customised Treatment Plans: At Oliva, we offer an exclusive V Discover 5-step consultation process to thoroughly understand the cause and severity of your hair loss. This detailed procedure allows our dermato-trichologists to create personalised treatment plans tailored to the individual’s needs. This may include a combination of PRP therapy, hair threads treatment, hair transplant, specialised injections, and oral or topical medications.
  5. Comprehensive Approach: At Oliva, we follow a holistic approach that goes beyond clinical procedures. In addition to the advanced treatment, our dermatologists also provide nutritional advice and aftercare instructions to support overall hair health.
  6. Client Satisfaction: We have earned the trust of lakhs of clients across the nation for our proven results. We have served over 7.5 clients with a high satisfaction rate of 95%. At Oliva, we focus on delivering visible and long-lasting results.

Before & After Results Of Hair Loss Treatment At Oliva

Don’t trust us? Here are snapshots of before-and-after pictures of our clients who have successfully undergone hair loss treatments at Oliva. These images are a testament to our dermatologist-led treatments and clinically proven results.

Before Before
After After

Client Name : Shrikanth

Client ID: client-id-aw02c6873

Before Before
After After

Client Name : Gaurav Giri

Client ID: JH04C6998

Before Before
After After

Client Name : Baby Ravi

Client ID: HS07C591

Before Before
After After

Client Name : Aditya

Client ID: KM02C3608

Before Before
After After

Client Name : Surya Shiva

Client ID: SEC02C27812

Before Before
After After

Client Name : Shalani

Client ID: SEC02C25775

Before Before
After After

Client Name : Sangamesh

Client ID: BH17463

Before Before
After After

Client Name : Rakesh Babu

Client ID: BH26082

Before Before
After After

Client Name : Priya Sri

Client ID: SEC02C24742

Before Before
After After

Client Name : Kiran

Client ID: SEC02C26580

Takeaway

I hope this article has helped you distinguish between facts and myths. While hair loss is a common condition, it is not exclusive to men and older individuals. Women also suffer from hair loss, and even children as old as 12 also experience hair loss. A proper diagnosis helps dermatologists pinpoint the underlying cause and suggest a suitable treatment plan. If you are struggling with excessive hair fall and looking for an effective solution, come to Oliva Clinics. Our specialists are all ready to offer you advanced hair loss treatments for any kind of hair loss. Book your consultation now!

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